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whole-wheat-bread-10 recipe

Date: Sat, 09 May 1998 08:09:09 -0400
From: Dorothy (dolly8@ix.netcom.com)

This is from the book "The Best Low-Fat, No-Sugar Bread Machine Cookbook
Ever" by Madge Rosenberg.  I've tried many of the recipes & have a few

One Hundred Percent Whole Wheat Bread
(Makes 1 1/2 pound loaf)

2 1/4 tsp dry yeast
3 3/4 cups whole wheat flour
3 Tbsp nonfat powdered milk
1 Tbsp vital wheat gluten
3 Tbsp grated orange zest
3/4 tsp salt
3 Tbsp minced prunes (I use Lighter Bake)
1 1/4 cups water

Add ingredients according to your machine specs & process using whole
wheat cycle.

Per 1 ounce serving:  73 calories; 0.4 g fat; 0.1 mg cholesterol; 5% CFF

kwlacto lacto