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lentil-loaf-4 recipe

Date: Thu, 14 Aug 1997 08:31:24 -0500
 From: "Jo in Minnesota" (josiem@tekstar.com)
 Lentil Loaf with Italian Sauce
 1 large onion, diced
 1/2 c. wheat germ
 2 1/2 c. cooked lentils (about 1 cup  uncooked)
 1 c. bread crumbs
 1-2 teaspoons dried sage
 2 Tablespoons nutritional yeast (yellow flakes)
 1/2 c. egg beaters
 1/2 c. vegtable broth
 Preheat oven to 350 deg., Pam a loaf pan or ring mold and
 set aside.
 Saute onion in skillet with bit of water or quick oil spray until soft
 and litely browned.  Remove from heat and add remaining loaf
 ingred. and transfer to prepared pan. Bake until brown, about 40
 Tomato Sauce: Place 12 oz tomato sauce, 12 oz can chopped
 tomatoes, 1 T. fresh or 1 t. dried
 Basil, 1 T. fresh or 1 t. dried oregano, 1/2 c. chopped
 mushrooms in sauce pan and simmer for
 15 minutes.  Unmold loaf onto serving plate and cover with
 1 c. sauce, slice loaf and pass sauce
 for extras.
 kwovo ovo