FatFree Home
FatFree Recipe Archive
More bean-salads recipes from FatFree

corn-black-bean-salad recipe

Date: Sat, 16 Aug 97 12:48:17 -0500
 From: Cynthia Richter (rich0036@gold.tc.umn.edu)
 This recipe was given on a local TV broadcast, and it is
 excellent--very fresh and tasty.  The fresh corn is absolutely
 wonderful, and this is a perfect time of year to make it.  It's also
 an incredibly easy dish to make.
 Corn Salad with Black Beans
 Combine together in a bowl and chill:
 2 C. cooked rice (Basmati rice with saffron makes it special; regular
 rice works fine, too)
 1 can (15 oz.) black beans, rinsed well
 corn kernels from 2 cobs, roasted in a nonstick pan
 1 red bell pepper, chopped 
 1/2 onion, finely chopped
 1 fresh tomato, diced
 clove of fresh garlic, diced
 salt and pepper to taste
 dash of cumin
 juice of 1 lime
 kwvegan vegan