[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

Re: Spring Rolls


When i make them use pretty much anything at hand!! The trick is to cut the veges into very thin strips other wise they will be too crunchy!! Use carrots, capsicum, bean sprouts, onion, mushrooms, cooked lentils, punkin (mashed), peas etc you get the picture, mix in some soy sauce and an egg to keep it all together!! then roll and bake. Remember also to turn often or use a good non stick pan!! As i said before ..... It takes lotza practice  :0)

>From: Cybermama1@xxxxxxx
>To: fatfree@xxxxxxxxxxx
>Subject: Spring Rolls
>Date: Tue, 23 Apr 2002 19:56:09 EDT
>Does anyone know of a recipe for low-fat spring or egg rolls? The filling
>would be a cinch, but that deep frying makes me cringe. Thanks in advance!
>Jennifer in Long Beach, CA