[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

Fat free mini pancakes

Fat free mini pancakes (pikelets)

1/2 cup self raising flour
1/2 cup plain white flour
1/4 cup caster sugar
1/4 teaspoon bi-carb soda
3/4 cup fat free milk
2 egg whites (whisked for about 30 seconds)

1.Sift all dry ingredients into a bowl.
2.Whisk milk and egg whites together.
3.Let stand for 10 minutes.
4.Preheat a non-stick pan on stove
5.Pour about 1/4 to 1/3 cup onto pre-heated pan. (make sure its not too =
hot or it will burn but too cool will make it stick)
6.Once air bubbles start to surface on mini pancakes, gently flip over =
and cook other side until it has cooked.
7.Enjoy them warm or cold with fruit spread of your choice.