Yes, with 5 oz of nuts it is too good to be true.
Date: Sat, 15 Dec 2001 16:58:30 -0000
From: "Lucy Evans" <lucy_evans@xxxxxxxxxxx>
Subject: too good to be true Fat Free Christmas Pudding!!
No Fat Christmas Pudding
An alternative Christmas pudding, sufficient for 5/6 people, that is light,
fat-less and very tasty.
12 oz (360g) brown breadcrumbs
1 large cooking apple, peeled, cored and sliced
1 banana, peeled and sliced
4 oz (120g) shelled brazil nuts
1 oz (30G) blanched almonds
8 oz (240g) currants
8 oz (240g) sultanas8 oz (240G) soft brown sugar
3 teaspoons mixed spice
1 teaspoon salt
Juice and finely grated rind of 1 lemon
½ pint (300ML) milk
3 eggs, beaten
Liquidise the first five ingredients, or chop finely in a food processor.
Put in a bowl with the rest of the ingredients. Mix together thoroughly,
then put in a greased 3 pint (1.7 litre) pudding basin. Cover securely and
steam for 6 hours. Turn out and serve with Rich White Sauce or Brandy