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3 Bean Chili

3 Bean Chili from Etienne

1- 2 Onions chopped
4 or more garlic cloves chopped
1 can crushed tomatoes
1 can red kidney beans undrained
1 can black beans undrained
1 can chickpeas/garbazo beans
2 tbsps. ground cumin
1-2 tbsp. chili powder
red pepper sauce
black pepper to taste

Saute onions and garlic fatfree style and add the above. Heat to boil =
and then simmer. May be served over rice, with fat free tortillas or by =

Recipe may be doubled. Bon Appetit!=20