Charlotte, this excerpt comes from the FatFree intro mailing. This
list is not vegan. I wanted to make sure you realized that -and
anyone whom is now wondering if it is.
"This list is for discussion about very lowfat vegetarian eating and
cooking. For this list, "very low fat" indicates diets with less than
15 percent of calories as fat and "vegetarian" includes milk, eggs,
and honey but excludes all meat, fish, and poultry."