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saute mediums

> << Can everyone please tell me their favourite sauteing medium.
>  I'm fed up of using olive oil due to its high fat content, Please email =
>  me with any alternatives. Thanks >>
> I use a little water and braggs amino acids.

balsamic vinegar, apple juice, especially for onions, wine, veggie broth,
plain water, or for veggies with a high water content, sauté slow and dry.