[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

Tofu recipe

Subject: Scrambled Tofu

Scrambled Tofu

from the Tofu Cookery by Louise Hagler; serves 4-6 

?a little broth for sauteing 
?1/2 c. onion, chopped 
?1 lb. tofu, crumbled (firm works best) 
?1 Tbsp. soy sauce (or liquid aminos) 
?1 Tbsp. nutritional yeast (optional) 
?1 tsp. basil or cilantro 
?1/4 tsp. garlic powder 
?1/4 tsp. black pepper 

Saute onions until tender, then add the remaining ingredients.
Cook until tofu starts to brown or until hot. serve with toast or other

I add a pinch or two of tumeric for color. it makes it look a little more
like eggs.