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sugar in pancake recipes

Hi Lisa,

You were saying:
"I also wanted to say that the pancake and frittata recipe sounds great but
it calls for artificial sweetner. I read an article as well as research that
discusses the bad effects of aspertame, especially 
with heating it up. Are the any substution ideas? I myself use mostly rice
syrup or honey in my cooking"

I used to substitute sugar and oil/butter with apple sauce, but now I just
omit them both in pancake recipes.  I end up with flour, eggs, baking powder
and milk and I now ask myself what was the point of using sugar and fat in
there in the first place.

Bon appétit,

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