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Oatmeal Pizza Dough

Paul asked for a fatfree pizza crust without milk. This is one I often use. This and many others are in the archives. Kathleen

                     *  Exported from  MasterCook  *

                           Oatmeal Pizza Dough

Recipe By     : Secrets of Fat-Free Italian Cooking, by Woodruff, page 126
Serving Size  : 8    Preparation Time :0:00
Categories    : Breads                           Pizza

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/4  cups          bread flour or unbleached flour
   2      tablespoons   bread flour or unbleached flour
     1/3  cup           quick-cooking oats or oat bran
   1 1/2  teaspoons     Rapid Rise Yeast
   1      teaspoon      sugar
     1/4  teaspoon      salt
     1/2  cup           skim milk or water plus
   2      tablespoons   skim milk or water

1. Place 3/4 cup of the flour and all of the oats or oat bran, yeast, sugar, and salt in a large bowl, and stir to mix well. Place the milk or water in a small saucepan, and heat until very warm (125 to 130 degrees F). Add the milk to the flour mixture, and stir for 1 minute. Stir in enough of the remaining flour 2 tablespoons at a time, to form a soft dough.

2. Sprinkle 2 tablespoons of the remaining flour over a flat surface and turn the dough onto the surface. Knead the dough for 5 minutes, gradually adding just enough of the remaining flour to form a smooth satiny ball. (Be careful not to make the dough too stiff, or it will be hard to roll out.)

3. Coat a large bowl with nonstick cooking spray, and place the ball of dough in the bowl. Cover the bowl with a clean kitchen towel, and let rise in a warm place for about 35 minutes, or until doubled in size.

4. When the dough has risen, punch it down, shape it into a ball, and turn it onto a lightly floured surface. The dough in now ready for shaping, topping, and baking.

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