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Re: FATFREE Digest V00 #222

In a message dated 8/16/00 3:23:33 AM Pacific Daylight Time, 
fatfree-request@xxxxxxxxxxx writes:

<< Half Of one Medium sized orange (Peeled and Devained)
 Preferably seedless.
 Half of one Large ripe banana (Preferably Devained)
 3 t of crushed pineapples in the can
 2-3 scoops of sorbet (any flavor)  it is non dairy.
 1/4 -cup of soy milk
 4-5 icecubes.  (i crush the ice cubes.  if you crush them, use less soy milk)
 1/4 cup of fresh orange juice (you can use concentrated but i always use 
 freshly squeezed) >>
How do you de-vein a banana??????