[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

opps, no oatmeal

Thanks for letting me know I forgot to add the oatmeal to the oatmeal pancake 
recipe. OPPS! Here is the corrected recipe.

Oatmeal Pancakes

1/2 cup unbleached flour
1/2 cup whole wheat flour
1 cup oatmeal, quick-cooking 
1 cup Better than Milk (can substitute rice or soy milk)
2 Tablespoons sugar
1/4 cup unsweetened applesauce
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
2 egg whites or 3 teaspoons EnerG egg replacer + 1/4 cup of water

Beat the ingredients together until smooth. Lightly cover skillet with 
cooking spray (canola if possible). Use 1/4 cup for each pancake. When 
bubbles form, turn the pancake over and cook other side until golden brown. 
Serve with maple syrup or honey, or whatever your favorite is.
Makes 10-12 small pancakes. 

Jan Bennicoff