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harvest stew

I made the one with the canned pumpkin. I don't think you can
mess up this stew. It is delicious.

I put the whole can of hominy instead of 1/2, guessed at the 
amount of chopped veggies and used 1 can of tomatoes as I have
acid reflux. I left of the feen??? and the other strange spice.
I couldn't find blackstrap molasses so used dark.

The one can of tomatoes still irritated my heartburn so will leave
that off also next time.

If you haven't tried it, you are really missing out. Pumpkin and
sweet potatoes are so good for you!!!