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nopalitos recipe

my husband is sick, he cant never eat meat, sugar, poultry, dairy or any kind of oil so all days i make NOPALITOS (a kind of cactus very popular in mexico), is a mexican plant, that covers the stomach and dont let the stomack process the sugar, and carbohidrates

one pounds of nopales
half  onion,
one tomatoe
two chiles serranos  (or chile jalapeño)

cut into little pices the nopales, the put them into boiling water, and cook for 7 minutes,
drain them and let  teh nopales be  cool,
cut the onion, tomato and chiles into little pices and add to the fresh nopales, just add salt to sasoned and is delicius, you can eat with a tortilla as a taco, or with a cracker as a snack