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grits

I take oatmeal everyday, now I will be going to the South for a week,
South Carolina.  I know they serve grits there.  Grits comes from corn,
that is all I know.  What about its caloric/foodvalue contents?
Do they help for cholesterol?
Anything about them will help.  TIA

Yes, I know I wrote about Houston.  I will be one week in South Carolina
and then one week in Houston.  Then lucky me, I will be in Boston
visiting my daughter.  Travel summer :)
Thanks for any help
Jenka

--
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                    Jenka Guevara (Keizer)
jguevara@xxxxxxxxxxx                     http://spin.com.mx/~jguevara
The American School Foundation     Mexico City    HS Computer Teacher
The University of Alabama, Doctoral Student, Instructional Technology