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I've been trying to eat soy as a part of my daily diet for the health 
benefits mostly. I've been using soy powder and soy milk for extra 
isoflavanoids in my shakes using fruit in the mornings for breakfast. If this 
question does not meet the list requirements, please email me privately BUT:  
Does anybody know if you can get the same benefits from soy powder stating 
the isoflavanoid content vs soy pills.  Can soy pills actually give the same 
quality soy content and isoflavanoids as soy powder or soy foods? Thanks. 
Lois in New Jersey