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Mousse recipes

Hello!  I am wondering if anyone has any recipes for making low-fat (or
preferably FF) dessert mousse.  I remember having some one time, my father
fixed it, and it was extremely filling and very good.  He did something in
the blender or with mixers---well, I'm not real sure.  Guess that doesn't
help, does it?  :)  Oh, well.  I appreciate any replies!

Peace with a smile,