At 09:34 PM 7/26/99 -0400, you wrote:
>Whole flax seeds are supposed to have a virtually unlimited shelf life.
>The moment you grind them the clock starts, and that is when you must
>place them in a very cold place (the freezer counts) and consume them
>within a week.
And if you use them in cooking, like baking ground flax into bread, does it
still retain the same benefits?