I posted the message and realized that I hadn't explained the acronym. elf
stand for the Eat low-fat mailing list. Not strictly vegetarian, and not
as lowfat as the fatfree list. The archives for it can be found at
These are in mastercook format.
Jenny Herl | "The world has enough for everyone's need,
jlherl@xxxxxxxx | but not enough for everyone's greed."
University of Illinois |
Urbana-Champaign | --attributed to Mahatma Ghandi (1869-1948)