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quick to take recipes for one

here's some of my favorites:
take a raw potato, microwave it at work for 4 minutes, add 3/4 cup of
your favorite salsa...try a sweet potato the next day and top with
crushed pineapple straight out of the can!

cheese and tomato and cucumber sandwiches are great w/ spicy mustard
popcorn - rice cakes - a piece of fresh fruit

leftover pasta cooked with ff veggie canned sauce

a ff tortilla w/ ff refried beans, ff cheese and salsa, chopped onions
if you're feeling adventurous and have mouthwash for the afternoon!

enjoy - diana in st. louis