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For the person who requested a repost of this really delicious recipe. Even
my teenage daughter ate more than one serving!   I substituted FF ricotta
for the cottage cheese and fresh for frozen broccoli.

BROCCOLI QUICHE IN POTATO CRUST Donna Dee <sisdd@xxxxxxxxxxx>

1 package (10 oz) frozen chopped broccoli, thawed, squeezed dry
1 cup shredded nonfat or reduced-fat Cheddar or Swiss cheese
1 cup dry curd or nonfat cottage cheese
1 cup fat-free egg substitute
1/4 cup finely chopped onion
1 1/2 teas Dijon mustard
1/8 teas ground black pepper
2 medium potatoes, scrubbed

Combine all ingredients except for potatoes in large bowl, and stir to mix
well. Set aside. Coat 9-inch deep dish pie pan with nonstick cooking spray.
Slice potatoes 1/4-inch thick, and arrange slices in single layer over
bottom and sides of pan to form crust.  Pour broccoli mixture into crust.
Bake at 375 degrees F for about 45 minutes, or until top is golden brown and
sharp knife inserted in the center comes out clean. Remove from oven, let
sit for 5 min before slicing and serving.
Calories: 175 Fat: 0.4 g Protein: 20 g Cholesterol: 6 mg Fiber: 3.5 g
Sodium: 289 mg