[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

re; protein powder

I was wondering if anyone has used protein powder in a shake or smoothie and
whether they can recommend one? I find if I have a protein shake with fatfree
soymilk, fruit and a little protein powder at 4 pm I don;t get hungry until
dinner, whereas otherwise I will eat  anything I can get my hands on! Any
an aussie in Los Angeles