[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

cranberry-pear compote

I just made this recipe up...I guess I can't wait for Thanksgiving.

a handful of fresh cranberries, washed and cut in half
1 pear
about 1/2 c. water
a small piece of candied ginger
half a cinnamon stick
about 1/2 tsp. honey

Mix all ingredients together in a pot and cook on medium low heat until
cranberries are softened.  You can delete the honey and certainly change
the spices.  I plan to eat on top of a sweet potato, but you could just
eat it by itself or with fatfree yogurt, etc.  Serves one.