Personally, Kirsten, I feel that we eat to much protein, but my personal
nutritional feelings aside, virtually ALL foods contain protein, even
However, scrambled tofu is one of my favorite breakfast foods. I generally
use homemade tofu and do not have to add more flavor to it, however when I
eat "store bought" tofu, I will generally sprinkle one or two drops of dark
sesame oil on the tofu as I mush it up and fry it.
You might go onto a search engine and type tofu AND recipes in the search
box. You'll find a gazillion recipes and ideas.
One thing of which I have grown fond is pan roasting a slice of tofu and
then, once it has cooled, sprinkling it with fresh garlic and ginger juice.
It is a veritable flavor explosion.
Recently I have switched from wheat to spelt for all of my recipes. Today
I'm going to experiment with making angle hair pasta with just spelt and
water, ought to be a fun day in the kitchen.