This is the recipe Amy requested for "Cheese Sauce" from the Maximum
weight Loss Program.
"Cheese" Sauce
Servings: 2 Cups
Preparation Time: 10 Minutes
Cooking time: 10 Minutes
1/4 cup cooked, peeled potato
2 cups of water
One 4-ounce jar pimientos
1/2 teaspoon onion powder
1/4 cup brewer's yeast flakes (nutritional yeast)
3 tablespoons cornstarch
2 tablespoons fresh lemon juice
Salt to taste, if desired
Blend the potato with 1/4 to 1/3 cups of the water in a blender. Add
the remaining ingredients and blend until smooth. Pour into a saucepan.
Cook, stirring, until smooth and thick, 7 to 8 minutes.
Serve at once. The sauce will set when cool and can be reheated.
I just bought The McDougall Book today. Hope this helps.
Julie
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