I hope not too many copies of this appear, but here is the "Cheese Sauce"
from The McDougall Program for Maximum Weight Loss.
"Cheese" Sauce
1/4 cup cooked, peeled potato
2 cups water
1 - 4 oz. jar pimentos
1/2 tsp. onion powder
1/4 cup brewer's yeast flakes (nutritional yeast)
3 Tbs. cornstarch
2 Tbs. fresh lemon juice
Salt to taste, if desired
Blend the potato with 1/4 to 1/3 cups of the water in a blender. Add the
remaining ingredients and blend until smooth. Pour into a saucepan. Cook,
stirring until smooth and thick, 7 to 8 minutes.
Serve at once. The sauce will set when cool and can be reheated.
Patty in Arizona
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