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recipe needed - blooming onion

A time ago, some months ... time flies, someone posted a fatfree
blooming onion recipe.  If someone still has it, would you please email
it to me privately.  TIA
I remember it was done in the oven, but that is all I remember :(
take care

Jenka Keizer-Guevara                    The University of Alabama
jguevara@xxxxxxxxxxx                    Instructional Technology
http://ua1vm.ua.edu/~jkeizer3/          Doctoral Candidate