[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

RE: Cast-iron cookware

Gloria asked about cast-iron cookware.
I read last night (coincidentally) that cooking in cast-iron increases your
iron intake so for people with anaemia problems and vegetarians in general,
I would think this type of cookware is a bonus!

------
Fran Watts

"Please keep your anger - I don't want it."
_______________

>
> I got a cast-iron pot as a gift, and I'm trying
> to figure out if I want to keep it or not.
> If you use cast-iron cookware, please let me know
> why you like/dislike it.  What do you cook in it?
> I don't have a clue.
>
> Thanks.
> -gloria
>
>
>

------------------------------