kolarchek said:
> I'm searching for
> any quick ideas for meals. Also, any advice for the "munchies" - I get home
> from teaching late afternoon and could eat everything that I shouldn't.
> TIA. Please post or email me with ideas and other McDougall success stories
> to keep my motivated.
>
Congratulations on the 10 pounds lost! I lost 85 pounds in
1997, so it can be done! For the munchies, how about
popcorn popped in a microwave popper sprayed with Bragg's
Liquid Aminos? I munch on this every night. Yum! Good
luck!
Sheri
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