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Liz wrote she thought potatos were not FF.

Potatos certainly are FF, and one of the best things you can eat on a 
weight loss plan. They are full of complex carbs that our bodies need. 
What makes them bad for us are the fattening toppings we usually put on 
them.  I have learned to eat mine with a little Molly McButter and 
pepper.  I really enjoy them this way.


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