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Sweet and Sour Chicken NOT!

I finally remembered this recipe, sorry for the wait!

2 C Chicken (Not!) strips
2 T DDC Official Broth mix, or one pkg dry onion soup mix
2 C water
1/2 t garlic powder
1/3 C sugar
2 T light soy sauce
2 T lemon juice
1 C ketchup
1 can (20 oz) pineapple chunks in juice, drain, save 3/4 C juice
1 green bell pepper
1 red bell pepper
1 small onion
2 cups quick-cooking brown rice
sesame seeds (NOT FF VERY OPTIONAL)
2 T Dixie Creme-It!  optional
Cook rice according to package directions.  Meanwhile, mix chicken (Not!) 
strips, broth or soup mix and water in microwave safe bowl.  Zap (covered) for 
6 minutes or until strips are tender.  Chop peppers and onions into strips.  
Remove Chicken (Not!) strips from micrwave, cover and set aside.  Place onions 
and peppers in a bowl and micrwoave for 5 - 6 minutes until tender.  Combine 
remaining ingredients for sauce in sacepan, heat and stir.  Mix sauce, chicken 
(Not!) strips and veggies, servoe over rice.