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Quick artichokes

Hi all,

my favorite way of cooking artichokes is to trim and rinse the
artichoke,leaving some water on the leaves and then microwave them for
about 5 minutes.  Check if they are tender... and eat.  Voila!  Instant
artichokes. :)

My fav toppings include:
Plain - They really don't need much more!
FF plain yougurt and chopped fresh dill.
Lemon juice with chopped parsley
Black bean dip
FF pesto

Laura B.