Dear Tina: you wrote about a McDougall book you found. Dr. McDougall actually
has written many books, about 5 or 6 plus about 4 cookbooks. The one most of
us are talking about is call The McDougall Maximum Weight Loss Plan.
Yes grains are on the McDougall diet, as much as you can hold-unprocessed
ones however.
Jan Bennicoff
------------------------------