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re: hungry vs. non-hungry

Oh yeah!  I have days where I just can't stop eating and 
others where I have some fruit in the morning and then 
realize I haven't eaten anything else around 2 in the 

I think it is probably normal, and mine appears to be 
related to my activities.  However, if you really want to 
find out what's triggering your eating, you may want to 
keep a food journal for a week.  Write down what you eat, 
when, what you're doing, and what you're feeling (emotions 
or  tired or whatever).  Also where!  (I find I want to eat 
when I'm sitting at my desk, don't even think of it in my