Hi, all,
Here's another recipe from the Veggies Unite site. The last ingredient was
margarine in the original.
(From Shauna)
Apple crisp
6 cups apples (or comb. of any fruit**), chopped
1 tsp. cinnamon
1 1/2 Tbsp. whole wheat flour
6 Tbsp. maple syrup
1 cup whole wheat flour
1/2 cup oat flakes
1/4 tsp. sea salt
1/4 tsp. baking soda
1/3 cup (fat substitute)
** If you use rhubarb, add 1/2 cup more maple syrup**
Toss apples with 1/4 tsp. cinnamon and 1 1/2 tbsp. flour in baking dish.
Drizzle with 3 tbsp. maple syrup. Combine flour, oats, salt, soda and
rest of cinnamon. Cut in margarine and drizzle on rest of maple syrup.
Mix with a fork and spread over apples. Bake 45 minutes at 350 ( or
until apples are tender)
Apple and rhubarb make an awesome combination. Try adding in some other
fruits too, blueberries, peaches.....
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