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more bread machine recipes

Here's another one!


(This low-rising whole grain bread is based on a formula devised for superior
nutrition in bread by faculty at Cornell University.)  From Donna German's
Bread Machine Cookbook IV.

1 1/8 cups water
1 1/2 tablespoons miso
1 1/2 tablespoons honey
2 1/3 tablespoons wheat germ
1 1/2 - 3 tablespoons vital gluten, optional
1/4 cup soy flour
3 cups whole wheat flour
1/4 cup nonfat dry milk
2 tsp. yeast

setting:  whole wheat

Nutritional analysis per 1 oz. slice:  74.2 calories, 0.6 g fat, 4.0 g
protein, 14.2 g carbohydrate, 0.3 mg cholesterol, 117 mg sodium