I made this for dinner tonight and served it over brown rice. I found the
recipe in my Mastercook files and am not sure where I got it from. One of
the subject headings attached to it is "McDougall," but I can't find the
recipe in any of the McDougall books. Do any of you know the origin of
this recipe?
Kathleen
* Exported from MasterCook *
Spicy Lentil - Potato Stew
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Beans Mcdougall
Soups & Stews Vegetables
Amount Measure Ingredient -- Preparation Method
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1/2 cup lentils -- uncooked
1 cup chopped carrots
1/4 cup chopped celery leaves
3 each garlic cloves -- chopped
1/2 teaspoon dried basil
2 cups tomato juice
2 medium potatoes with skins -- 1/2-inch cubes
1/2 cup chopped celery
1 tablespoon chili powder -- to taste
1/2 teaspoon dried oregano
3/4 cup water
Throw it all in a large sauce pan, mix it up, and bring it to a boil.
Cover, reduce heat and simmer til veggies are tender (about 45 minutes).
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Nutr. Assoc. : 0 0 2518 0 0 0 4608 0 0 0 0
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