>Date: Sun, 25 May 1997 21:23:00 -0400 (EDT)
>Subject: Traveling light
>This is my first time writing and I was wondering if any one has
>suggestions for a vegetairian diet that I can carry out during training for a
>5K race. I have been having problems getting enough calories, especially
I liketo eat the beef not products from dixie they have 25 Grams of soy protein per serving and are low in fat, this works well for me when I am working out.