Someone posted this recipe a few weeks ago. I tried it and it is EXCELLENT.
I did NOT top it with the cheese or sour cream. I dipped the chips in it.
Although the chips are nice, it is great all by itself. And very fast to
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2 2/3 cups green giant (or equivalent of 1 lb of your brand)
vegetable protein crumbles (I used reconstituted TVP)
1 can pinto beans, undrained
1 can black beans, undrained
1 can chopped tomatoes
1 can corn, undrained
1 envelope Ranch Partymix (they have a fatfree version now)
1 envelope taco seasonings ( there's a fatfree version, too)
1 green pepper, diced
1/2 medium onion, diced
1 clove garlic, finely chopped
Start sauteing the pepper, onion and garlic in broth, wine, or water.
As this is cooking, put all the rest of the ingredients in a big pot.
Add 1 cup water if it is not "soupy" enough. Stir well and heat
slowly over med. high heat. It can boil, but it's messy. Add the
veggies when they are to your liking. Stir everything, and as soon
as it is warm enough, serve in big bowls over fatfree tortilla chips,
and top with a little fatfree cheese, if you wish. We ate ours with
a little fatfree sour cream. YUM!