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Re: Breakfast

Felicia asked about some quick breakfast fixes.  

One of my all-time favorites is cold sweet potatoes/yams that have been 
steam-baked in their skins.  Wash about 6 small sweet potatoes and place, 
still wet, in a corningware dish.  Cover & bake at 400 degrees for about 
an hour.  Refrigerate overnite.  Two will make a tasty and filling break-
fast, and the leftovers will keep for a couple of days in the fridge (so 
you can make enough for a 3-day supply all at once).

Another of my favorites is a bowl of uncooked quick-cook (one-minute) 
oatmeal with about half a cup of unsweetened applesauce and 3 tablespoons 
of honey.  Add cold water, stir and enjoy!  It makes a nice change from 
hot cereals, especially in the summer.

All the best,