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Oshkosh and Fond du Lac restaurants?

We'll be in Oshkosh and Fond du Lac next week along with most of the 
aviation world.   Can anyone suggest places where we can eat not only 
vegetarian, but vlf?    A grocery store like Natural Foods (Fresh Fields) 
in the area would be helpful, too.   Thanks a million, our trip last year 
was a high-fat nightmare that I really don't want to repeat!
Anne Cox