[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]


As for your canister of oats-
	try running them through the blender until they're powder, then use this
oat flour to subs. for regular flour in whatever recipe you're using. the
oat flour adds more fiber. however, it also makes the baked good more
dense. Also, try using the oatmeal, un-blendered in lentil loafs or lentil
burgers. they can help bind the loaf together. hope this helps-
Gayle D. Green
Vanderbilt Institute for Public Policy Studies
Evaluation and Methodology Research

	"Only two things are infinite, the universe and human stupidity, and I'm
not sure about the former."

						-Albert Einstein