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Grilled Eggplant Sandwich recipe


1 medium eggplant
approx. 3 oz. mushrooms, sliced
3 oz. fatfree cheddar cheese (Healthy Choice works really well)
6 slices whole-wheat bread, lightly toasted
1 Tb. hummus for each piece of bread
lettuce leaves
alfalfa sprouts
Cooking spray (Pam is great)

Heat up a small grill.  Slice the eggplant into thin slices and spray 
each slice lightly with cooking spray.  Grill the slices for 
approximately 2 minutes on each side or until the eggplant begins to 
brown. Grill the mushroom slices for approximately 1 minute on each 
side--they burn easily, so be careful. Remove eggplant and mushrooms 
from grill.

Spread the hummus on the toast, arrange all bread on a cookie sheet.  
Layer each piece of bread with eggplant, mushrooms, and a sprinkle of 
the cheese.  Put the pieces of bread together in sandwich form and bake 
in a 400 degree oven for about 5 minutes or until cheese is melted.

Open the sandwiches and stick lettuce and alfalfa sprouts inside.  You 
may want to eat the sandwiches with a fork and a knife, or open face 
would be good too.  Yummy.

Serves 3 (makes 3 sandwiches)

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