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new gadget

I've done it again. I've purchased another kitchen gadget that I have no 
idea on how to use.
It's a clay pot to bake or microwave in. The top can be soaked to keep 
moisture into the food, or left dry for a crispy texture (like apple crisp).
I bought it after seeing a demo- she made -gasp- roasted chicken (YUCK) 
with vegtables and jerk sauce. I didn't try the veggies, but they looked 
good, and my mother said they were very tasty. The apple crisp was 
Does any have one of these, and if so, what kind of vlf vegitarian meals 
do make? Recipes? I am tired of mixed veggies and apple crisp already.
Thanks!   Jamie