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RE: Mori-Nu Mates

The packs cost almost $2 so I figure it's _not_ worth it anyway, you can
make up mixes easily at home to make the tofu into pudding in a much
healthier fashion.

Net site of the day:

Deana Zaccagnini
College of St. Benedict, Box #1440
St. Joseph, MN  56374
*NOTE: You may also address mail to: veggie@xxxxxxxxxxxxx

>From: 	Neil C. Andrews, MD[SMTP:ncandrews@xxxxxxxxxxx]
>Sent: 	Tuesday, April 08, 1997 5:38 PM
>To: 	fatfree@xxxxxxxxxxx
>Subject: 	Mori-Nu Mates
>In a previous Digest I saw a recommendation for Mori-Nu Mates (packaged
>pudding mixes to be used with tofu). I was really disappointed when I read
>the label. They contain non-hydrogenated coconut oil. The lemon has 3 gm
>total fat per serving (2 gm sat.) and the cappuccino and chocolate each
>contain 2 gm total fat (1.5 gm sat.). Too Bad! It's a great idea.
>This is my first posting and I have loved the Digest. Thanks to everyone for
>all the great ideas and recipes.
>Carla Andrews