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Re: Follow Your Heart Burger

Someone on this list asked for info on a great mushroom burger she had eaten 
at Follow Your Heart in Canoga Park when visiting Los Angeles, CA. While 
shopping in the store recently, I stopped at the adjoining restaurant and 
asked for the recipe but was allowed to look at only the ingredient notebook. 
Please let me know if you come up with a tasty combination of amounts.  

Multi-Grain Mushroom Burger

pearl barley
wheat berries
brown rice sauteed w/onion
mushrooms (chopped, I assume)
egg replacer w/water
black pepper
olive oil (Eliminate.) 
onion bun
mayo (Use appropriate substitute.)

The menu says the burger is grilled and is served on a whole-wheat bun with 
grilled onion and melted cheddar cheese, in addition to the dressing, lettuce 
and tomato.