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Minestrone Soup

Hi FFers...

It's been quite a while since I've posted, but I'm still really enjoying the 
list and the recipes.  Someone recently asked for a recipe for Minestrone 
soup from a restaurant.  Well, I don't have that recipe, but there is an 
excellent recipe for Minestrone soup in the McDougall 12-Days to Dynamic 
Health book.  I think it's on day 2 or 3.  Anyway, it's fabulous.  I make it 
often in the winter time.  I have entered it in my Mastercook program (along 
with many other recipes).  I'd love to know how I can "upload" it to post on 
this list (as opposed to typing the whole thing in myself).  If anyone wants 
to e-mail me privately and tell me how to do it, I'll sure post it, and lots 
of other great recipes I've collected over the last few years since being an 

Best regards,