[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

Nutrional information

Hi, I am usually a lurker, but now I have a serious need for some of your
expert advise.  I have to teach a corse to a bunch of older (set in their
ways) adults on the direct affects of nutrion on stress.  What I need is
some information on how the diet can directly affect stress and coping with
it.  I could also use any hints on certain foods that can help on the short
term, ie certain foods that reduce stress, headaches, pms, etc.  You can
e-mail me direct if this is too of the subject.  I will post any
interesteing info I find.  I know you guys are the experts on nutrion and I
look forward to hearing from you!!!! TIA.
-----Oh, by the way.  I am teaching this weekend so I need to hear asap, THANKS!